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Intro To Ayurveda

Intro to Ayurveda

Ayurveda is the oldest healing modality around
It translates to Life Knowledge and can impact your life positively by knowing how to find harmony.

Perfect for:
🤔 Everyone who’s ever been intrigued by Ayurveda
⚖️ Everyone who wants more balance in their lives-emotional/mental/physical

Learn about:

* the 5 elements 🔥💨💧🌻💫
* the 3 Doshas —identify your personal constitution
* common symptoms of imbalance (ex: anxiety, constipation, insomnia, dry skin, acne, excessive anger, ulcers, and on and on and on....)
* how to bring balance to your Dosha
* aromatherapy for Ayurvedic balancing
* intro for food for Ayurvedic balancing
* body oils and bodywork
* & more...

We will meet virtually with recordings available for those who cannot attend live.

Sunday January 13 @ 12p
Sunday January 20 @ 12p


All sales final at purchase. Since this is not an in person course and a recording is available we do not have our typical 24-48 hr cancellation policy in place.

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Earlier Event: December 21
In-CHANTment: A Solstice Gathering
Later Event: January 15
Parent Kid Yoga Series