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On Body Hoop Dance Workshop For Beginners

Do you want to try something new that many people have experienced incredible mental, emotional, and physical healing from? If you answered yes (or even if you didn't), this workshop is for you! This 3-Class Hoop Dance Workshop will introduce those who have never picked up a hoop to the wonderful world of hoop dance in an environment with other beginners who have been called to try hooping, too!

Benefits of Hoop Dance:
-Great for Cardio
-Workout for Your Muscles
-Helps With Mental Health Issues (Especially Depression/Anxiety)
-It's FUN!

1st Class: "How Do I Pick the Right Hoop?" and Waist Hooping
2nd Class: Chest and Shoulder Hooping
3rd Class: "How Do I Move This Thing Up?"

$15 per class or $33 for all three!
Age: This specific class is for teens and adults

Saturdays at 3:33p March 3, 10, 17.

**Hoops are provided for class but if you're interested in purchasing your own hoop, we've got those too!**

Earlier Event: March 2
Yummy Yoga for Tweens
Later Event: March 3
Blindfold Yoga