healing * community * space *
love * real
Here to help you find health and happiness in your body, mind and spirit! Beyond Massage-Into Complete Wellness!
All of us at MMWC have the gift of healing on many levels and we are here to share these gifts with YOU-the community. We believe when we start with our own wellness, we can better serve the community and world. Whether you’re looking for a therapeutic massage, a specialized Ayurvedic treatment, wellness knowledge, yoga or so much more, we are here to support YOUR INDIVIDUAL needs. Though we share so many traits as humans, we each benefit from listening to what our specific body and be-ing needs—we have the gifts to dive in and help you on that journey!!
Crystal Clear Sound Healing & Meditation dates:
November 24, 2019
2020: January 4, February 1
Please join us for an hour of heavenly bliss as we dive deep into relaxation to soothe your soul.
This meditation experience will integrate native flute, chanting, and Tibetan singing bowls that were handcrafted with seven precious metals. Resonance of the bowls, cedar flute, and pure voice will ring throughout your body as you feel the healing vibrations. Together as a whole your body will be tuned and balanced with Sound Frequency. You will leave feeing relaxed, empowered, and rejuvenated.
Chrome & Firefox users: I have had a few ppl say that it is best to HOLD DOWN and Open in a new tab. If anyone has OTHER TECHNICAL Difficulties, please call or text Crystal (415.640.2346)—I’m happy to help anyone with tech errors as I am available!
Our Membership Includes:
Unlimited* Infrared Sauna
One 60 min massage
$50 massages purchased throughout the month of your membership
$12 yoga classes
10% off products
*Unlimited Sauna-you can come as many times as you desire during business hours and a 2 hour notice is required.
Workshop Events (you can also view our events page)
Essential Oils Class: Where to Begin! Virtual attendance replay now available.
Full Moon Circle 6:30p-- Yin Yoga with essential oils and energy/body work: Feb 19, March 19, April 19, May 18, June 15, July 16, Aug 15, Sept 14, Oct 13, Nov 12, Dec 12. Sign up here
New Moon Restorative Yoga (2hrs) 6p: Sept 28, Oct 27, Nov 26. Sign up here
Yoga in Moorhead! And Kundalini Active Meditation!!
We have three amazing yoga instructors offering a range of one on one classes as well as groups. Save your place for classes here….
It’s helpful for everyone when you register! We have unique and amazing instructors thus we don’t always have back ups arranged. So if you’re space is not held, and class is cancelled due to unforeseen circumstances we cannot connect with you if you have not registered. <3
Our current schedule:
Wednesdays 6:00p: Beginner Level Yoga with Caroline
hold your place HERE
Thursdays 6:00p: Kundalini Active Meditation.
ONLY TWO MORE CLASSES OF THIS UNTIL WINTER BREAK!! Oct 17 and 24 are the last two classes before winter. (this is not Yoga but it is body movement and meditation which is magical and profound :)) (no class Sept 19)
hold your place here
For class rates with those you love hanging out with, we offer personalized groups/times so you can have group class investments and experiences. We also have 1:1 yoga sessions which are incredibly healing and great for those on a specific journey and wanting to take their practice to the next level! It’s like receiving bodywork, but it’s a yoga program designed for you/with you and your needs <3 You can book 1:1s on our booking site. For groups please message us.
For all the wonderful details look at our services page.
It is our mission to work with folks who are on a healing journey and want to stay on track with their balanced life. We also want those who are financially strapped to have access to the care they need. Because of this we offer a different kind of pricing scale.
For Therapeutic Massage/Intuitive Massage/Access Bars/Energetic Balancing/Positional Release your first visit of the month is $50/ 1/2 hour, $80/hr $110/90min. Thereafter in the same month period, all sessions decrease to $70/hour. We also have memberships and specialty packages. Take a peek at our booking site to see all prices and book now. For each of our specialty services, you can see our rates on our services page.
We offer sliding scale options for those who show their state medicaid card (or other form of validation that they are currently 'lower income'). For Veterans and college students we offer 10% off therapeutic massage, and personal yoga or hoop instruction.