Intro to Ayurveda


Intro to Ayurveda

11.00 22.00

Ayurveda is the oldest healing modality around
It translates to Life Knowledge and can impact your life positively by knowing how to find harmony.

Perfect for:
๐Ÿค” Everyone whoโ€™s ever been intrigued by Ayurveda
โš–๏ธ Everyone who wants more balance in their lives-emotional/mental/physical

Learn about:

* the 5 elements ๐Ÿ”ฅ๐Ÿ’จ๐Ÿ’ง๐ŸŒป๐Ÿ’ซ
* the 3 Doshas โ€”identify your personal constitution
* common symptoms of imbalance (ex: anxiety, constipation, insomnia, dry skin, acne, excessive anger, ulcers, and on and on and on....)
* how to bring balance to your Dosha
* aromatherapy for Ayurvedic balancing
* intro for food for Ayurvedic balancing
* body oils and bodywork
* & more...

We will meet virtually with recordings available for those who cannot attend live.

Sunday January 13 @ 12p
Sunday January 20 @ 12p


All sales final at purchase. Since this is not an in person course and a recording is available we do not have our typical 24-48 hr cancellation policy in place.

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